Top 5 Foods to Cure your Migraine Headache Fast

The Migraine Headache is a common health disorder now a days, People tends to take Pills to overcome this which in general not a wise decision to make. There are some Natural Foods that cure this, which should be considered before taking any medication

The Migraine was caused because of interactions between Vascular and Nervous System, sometimes it may also alterations in Brain Cells. It often lead to Nausea, Vomiting too.

There are some foods that can trigger the Migraine, and Some Cure the Migraine. Let us know about the Top 5 Foods that cure your Migraine Headache Fast

1) Coffee

If Coffee can be taken in some moderate amounts, it will relieve Headache. So Before Thinking about Pill, Have a Cup of Coffee and Sleep well to Get Rid of Migraine

2) Ginger

Ginger possess anti-bacterial properties which can eliminate migraine, add some Ginger to your food. It will certainly cure your Migraine Headache

3) Red Wine

Red wine possess an Anti-acid  called Tyramine where it is also Found in Beer.A Glass of Red Wine will certainly help you to get rid of Migraine Headache

4) Broccoli

The Broccoli is a Rich Green Vegetable with Lot of Magnesium. Eat Boiled Broccoli with some Cayenne Pepper to eliminate the Migraine from your body

5) Fish

Sea Foods normally contains good amounts of Omega 3 Fatty acids and Vitamins which obviously cures migraine. Omega 3 fatty acids will reduce the level of Inflammation that is caused by Migraine