Wednesday, February 5, 2025

Most Eating Fruits In The World.

 1. Banana ๐ŸŒ

Eat - 100 Billion every year

Top consumer country - India ๐Ÿ‡ฎ๐Ÿ‡ณ

Produce - 1.15 Billion Metric Tons every year

Top producer country - India ๐Ÿ‡ฎ๐Ÿ‡ณ 14.2 Million Metric Tons every year

Bananas are high in potassium, fiber, and vitamins B6 and C

2. Apple ๐ŸŽ ๐Ÿ

Eat - 80 Billion every year

Top consumer country - China ๐Ÿ‡จ๐Ÿ‡ณ 40 Million Metric Tons

Produce - 86.14 Million Metric Tons every year

Top producer country - China ๐Ÿ‡จ๐Ÿ‡ณ 44.5 Million Metric Tons every year

Apples are rich in fiber, vitamin C , K , A, and antioxidants and potassium

3. Orange ๐ŸŠ

Eat - 70 Billion every year

Top consumer country - Dominican Republic ๐Ÿ‡ฉ๐Ÿ‡ด

Produce - 75.54 Million Metric Tons every year

Top producer country - Brazil ๐Ÿ‡ง๐Ÿ‡ท 16.5 Million Metric Tons every year

Oranges are high in vitamin C,D, fiber, and potassium

4. Grape ๐Ÿ‡

Eat - 60 Billion every year

Top consumer country - China ๐Ÿ‡จ๐Ÿ‡ณ 6.1 Million Metric Tons

Produce - 79.19 Million Metric Tons every year

Top producer country - China ๐Ÿ‡จ๐Ÿ‡ณ 13.5 Million Metric Tons every year

Grapes are rich source of antioxidants and vitamins C,K,B6 and Polyphenols

5. Mango ๐Ÿฅญ

Eat - 40 Billion every year

Top consumer country - India ๐Ÿ‡ฎ๐Ÿ‡ณ

Produce - 55.38 Million Metric Tons every year

Top producer country - India ๐Ÿ‡ฎ๐Ÿ‡ณ 28 Million Metric Tons every year

Mangoes are high in fiber, vitamins,A,B6,E and Potassium and magnesium

6. Pineapple ๐Ÿ

Eat - 25 Billion every year

Top consumer country - Brazil ๐Ÿ‡ง๐Ÿ‡ท 2.7 Million Metric Tons

Produce - 27.92 Million Metric Tons every year

Top producer country - Indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉ 3.2 Million Metric Tons every year

Pineapples are high in vitamin C, fiber, bromelain , iron and magnesium

7. Watermelon ๐Ÿ‰

Eat - 20 Billion every year

Top consumer country - China ๐Ÿ‡จ๐Ÿ‡ณ

Produce - 1.03 Billion Metric Tons every year

Top producer country - China ๐Ÿ‡จ๐Ÿ‡ณ 60 Million Metric Tons every year

Watermelons are Lycopene , vitamin C,A , fiber , potassium and magnesium

8. Pear ๐Ÿ

Eat - 20 Billion every year

Top consumer country - China ๐Ÿ‡จ๐Ÿ‡ณ 17.4 Million Metric Tons

Produce - 23.73 Million Metric Tons every year

Top producer country - China ๐Ÿ‡จ๐Ÿ‡ณ 19 Million Metric Tons every year

Pears are high in fiber, vitamin C, and copper

9. Papaya

Eat - 10 Billion every year

Top consumer country - US ๐Ÿ‡บ๐Ÿ‡ฒ

Produce - 13.29 Million Metric Tons every year

Top producer country - India ๐Ÿ‡ฎ๐Ÿ‡ณ 5.3 Million Metric Tons every year

Papayas are high in vitamin C, K ,fiber, antioxidants , Folate and potassium

10. Strawberry ๐Ÿ“

Eat - 9 Billion every year

Top consumer country - China ๐Ÿ‡จ๐Ÿ‡ณ 3.2 Million Metric Tons

Produce - 8.34 Million Metric Tons every year

Top producer country - China ๐Ÿ‡จ๐Ÿ‡ณ 4 Million Metric Tons every year

Strawberries has rich source of vitamin C , antioxidants, Ellagic acid, Anthocyanins and fiber.