Showing posts with label Strong. Show all posts
Showing posts with label Strong. Show all posts

Monday, June 16, 2025

Effective Ways to Become Mentally Strong Person

  • Stay Positive: Focus on solutions and practice gratitude.
  • Embrace Change: Try new things and accept what you can’t control.
  • Set Goals: Write clear goals and celebrate small achievements.
  • Understand Feelings: Recognize your emotions and practice mindfulness.
  • Build Relationships: Connect with supportive people and learn from role models.
  • Take Care of Your Body: Exercise, eat well, and get enough sleep.
  • Keep Perspective: Remember tough times are temporary and learn from past challenges.

These tips can help you become mentally stronger!

Thursday, May 29, 2025

Which birds are more strange than most people realize?

 I’m gonna have to go with hummingbirds. You may well have seen some firsthand, and while they are generally considered novel creatures, I don’t think many are aware of just how bizarre they really are.

First and foremost, there’s their metabolism. Hummingbirds have the fastest metabolic rate of any animal on Earth, except for some insects. Their hearts beat at a positively mind-blowing rate of 1,260 BPM during flight, and even at rest they have to take 250 breaths per minute. For comparison, the average person’s max heart rate and resting breathing rate are 180 and 12–20, respectively.

Having a breakneck metabolism brings with it many, many challenges. To prevent themselves from overheating, many hummingbird have featherless patches under their shoulders, on their wings, and around their eyes, where excess heat can dissipate efficiently.

That said, if a human were to have the same metabolic rate, despite being wholly hairless, they would surely perish. This is, of course, because we are much, much, much bigger than hummingbirds. In fact, hummingbirds are the world’s smallest birds by far.

In Cuba, you can find the aptly named bee hummingbird, whose size cannot be understated. The males can measure as little as 5 centimetres in length, and weigh a paltry 2 grams. Despite their tininess, bee hummingbirds are quite beautiful.

You would think these minuscule birds wouldn’t eat much food, but - bearing in mind their metabolism - that is far from the case. Every day, a typical hummingbird will suck nectar from roughly 2,000 flowers, in addition to eating plenty of small insects, consuming triple their bodyweight in food total. They have to eat once every 10–15 minutes.

They also take in a huge amount of water, up to five times their bodyweight daily. That would be equivalent to me downing more than 1,600 glasses in a single day, i.e. a few glasses in every minute I’m awake. Because of this massive influx of hydration, their kidneys have evolved to precisely filter the levels of water and electrolytes in the body.

You might also be wondering how hummingbirds cope with lean times, given that they need so much food just to survive. If there is a shortage of nutrition, they take extreme measures - that is, they enter a hibernation-like state of torpor in order to save energy. The heartbeat slows down to 1/25th of its normal pace, and their body temperature more than halves.

Rather adorably, hummingbirds hang upside down while they are torpid!

The hummingbird metabolism means that the mitochondria in their cells must produce energy as quickly and efficiently as possible. So, instead of performing glycolysis - breaking glucose down into pyruvic acid and using the resulting free energy to form molecules like ATP - like normal organisms, they have the amazing ability to instantly convert glucose into energy, by simply oxidizing it.

What’s even more interesting is that they can do the same thing to another sugar, fructose. As well as being high in glucose, flower nectar contains plenty of fructose, so by being able to immediately metabolize it they get a lot more fuel out of their food.

Speaking of nectar, hummingbirds ingest this sweet liquid using one of the most fascinating tongues in the animal world. This tongue is so long that it coils around the skull when retracted, and has two twin tubes. When the tongue is ejected, the tubes split apart, and a row of flaps unfurls on each side.

Droplets catch on these flaps, which snap shut as the tongue is drawn back into the mouth, trapping the nectar. This repeats in incredibly rapid succession, as the hummingbird flicks their tongue in and out of the flower with a pumping action.

Another cool adaptation one species has for nectarivory is an absurdly long beak. The sword-billed hummingbird of the Andes has the proportionally longest bill of any bird in the world; at more than 15 cm, it even exceeds the body length.

This allows the species to access flowers which have very deep corollas (petal tubes), which are out of reach to all of their would-be competitors.

While we’re on the topic of odd and novel species of hummingbird, I should also mention a couple of types which have beautiful plumage. Specifically, the long-tailed sylph:

And the white-booted racket tail:

The former has extraordinarily long tail feathers, and the latter has a very interesting sexual display feature. Male racket-tails get their name from the two little oval-shaped flags which trail behind them, used for attracting females. Both sexes also have lovely fluffy pom poms on their legs - hence “white-booted”.

Lastly, hummingbird behaviour is almost as fascinating as their diet and metabolism. Take flight, for example Hummingbirds are perhaps the most skilled aviators in nature (insects aside); their aerial acrobatics are simply jaw-dropping. They can fly in any direction, including backwards and sideways, and can hover on the spot.

To perform these feats, they beat their wings at an unimaginably fast pace of 80 times per second!

Focusing one’s eyes with so much rapid aerial movement is also highly challenging; in order to refine their vision, the optic tract of the hummingbird brain is greatly enlarged. In addition to that, they are tetrachromatic; they have four types of colour receptor cells, in comparison to our three. This enables them to perceive five extra colours which are “invisible” to us humans.

Not only do they have enhanced vision - they appear to have enhanced intelligence, too. Relative to their body size, hummingbirds have the biggest brain of any bird - they account for nearly 5% of the mass, whereas our brains are around 2% of our total body weight.

Of course, we have to keep in mind that this is partially because they’re so small - brain size does not scale directly proportionally to body weight. However, hummingbirds show behavioural signs of intelligence as well: they are one of only three bird groups which have vocal learning abilities, i.e. listening to, imitating and reproducing the sound of others.

Wednesday, March 26, 2025

How strong was Ravana as a warrior?

 Ravana was the strongest rakshasa of Treta yug because of the boon he recieved from Brahma.

Ravana had a boon from Brahma that no god or demon can defeat him in fight

Ravana replied, ‘May I never suffer defeat at the hands of gandharvas, gods, asuras, yakshas, rakshasas, serpents, kinnaras and demons.’

Indra , Vayu and Yama fled away from his mere presence .

Scared of being oppressed, they assumed the forms of other species. Indra turned into a peacock, Dharmaraja into a crow, the lord of treasures into a lizard and Varuna into a swan. Ravana, the lord of the rakshasas, approached the king and said, “Give me a fight or say that you have been vanquished by me.”

Ravana overpowered Indra in archery and broke his bow

Shakra stretched his large bow, which emitted an extremely large sound. The sound of it being twanged resounded in the ten directions. Indra stretched that great bow and brought down arrows that were as radiant as the sun on Ravana’s head. However, the mighty-armed Dashagriva remained there. He showered down arrows and dislodged Shakra’s bow. They fought against each other and showered down arrows in every direction. Nothing could be discerned then. Everything was covered in darkness.’

most people quote Sage Agastya,’s statement of Meghnad being powerful than Ravana and Kumbhkarana. but statements can never be taken literally.

If Meghnad was more powerful than Ravana then why did Vishnu take birth as Lord Rama to kill Ravana.

And the very point of Sri Rama’s birth was to kill Ravana and not his son. Sri Vishnu and Devas did not even care for the elimination of Indrajit or Kumbhkarana. Their aim was to kill Ravana only.

तत्र त्वं मानुषो भूत्वा प्रवृद्धं लोककण्टकम् || १-१५-२१
अवध्यं दैवतैर्विष्णो 
समरे जहि रावणम् |

"Oh! Vishnu, on your taking birth as human through the wives of Dasharatha you eliminate Ravana in war, who has become exacerbating and thorny to all worlds, and who is otherwise not eliminable for gods. [1-15-21b, 22a]

- Valmiki Ramayana, Bala Khanda.

this alone proves how powerful Ravana was. Vishnu himself had to incarnate as Rama to kill him and Lord Rama was the strongest warrior of Ramayana.

Ravana was powerful enough to lift the three worlds. A feat that Adikavi Valmiki himself mentions.

हिमवान् मन्दरो मेरुस्त्रैलोक्यम् वा सहामरैः |
शक्यम् भुजाभ्यामुद्दर्तुम् न शक्यो भरतानुजः || ६-५९-१११

Though he was able to lift up Himavat, Mandara and Meru mountains as also the Three Worlds with the Gods, he could not raise Lakshmana the younger brother of Bharata.

- Valmiki Ramayana, Yuddha Khanda, Sarga 59.

Apart from this Ravana lifted the Kailasha mountain along with Lord Shiva and Parvati as per Uttar Kand.

Ravana had all the missiles and Valmiki Ji himself mentions it in Aranya Khanda.

सर्व दिव्य अस्त्र योक्तारम् à¤¯à¤œ्ञ विघ्न करम् सदा |
पुरीम् भोगवतीम् गत्वा पराजित्य च वासुकिम् || ३-३२-१३
तक्षकस्य प्रियाम् भार्याम् पराजित्य जहार यः |

He who is a marksman of every divine missile, and an ever interdictor of Vedic-rituals, and who on going to the city named Bhogavati, the capital of Naga-s, and on defeating Vasuki, the King of Serpents, has abducted the dear wife of Taksha on molesting her, and Shuurpanakha saw such a molester of others wives. [3-32-13, 14a]

- Valmiki Ramayana, Aranya Khanda, Sarga 32.

Ravana,’s Brahma armour was able to tank the Sudharsana chakra of Vishnu and Vajrastra of Indra dev

He also observed the two outstretched arms of the gigantic lord of ogres, which were adorned with armlets of gold and resembled a pair of flags raised in honour of Indra which bore scars of wounds sustained in combat with the ends of the tusks of AirÃ¥vata, the carrier of Indra, nay, whose fleshy shoulders had been lacerated by the thunderbolt of Indra and which had been injured by the discus of Lord Visnu; which were fleshy and culminated in uniform and well-formed shoulders, were tough-jointed and powerful, bore auspicious marks on their nails and thumbs and were characterized by shapely fingers and palms.

~Sundara Kanda , 10

He defeated the entite army of vanaras using Tamastra

Ravana overpowered Hanuman in wrestling fight and defeated Lakshmana twice using infalliable weapons in fight.

Ravana had defeated almost every warrior from Rama,’ s army except Lord Rama and Hanuman

Ravana equipped with his Brahma armour fought with Lord Rama for seven days non stop.

At one point of time, Rama was said to be eclipsed by Ravana’s valor and momentarily was so overwhelmed that he couldn't even fit the arrows to his bow.

He tore the standard of Indra’s chariot with a single arrow aimed at it, and having felled the golden ensign from the top of the chariot down to the seat of the chariot,

RÃ¥vana struck Indra’s horses as well with a series of arrows. Seeing RÃ¥ma afflicted, the gods, Gandharvas (celestial musicians) and CÃ¥ranas (celestial bards) alongwith the devils as also the Siddhas (a class of demigods endowed with mystic powers by virtue of their very birth) and the foremost Rishis became despondent; while monkey chiefs alongwith Vibhishana felt troubled.

Seeing the moon in the shape of Råma eclipsed by the planet Råhu in the shape of Råvana, the planet Mercury stood assailing the constellation Rohini presided over by the god Prajåpati (the lord of creation), the beloved of the moon, spelling disaster to all created beings. Burning as it were in fury, the ocean rose high at that time as though it was going to touch the sun, its mist-wreathed waves turning round.

Looking ashy in colour and assuming a stern aspect, its rays grown faint, the sun appeared with a headless trunk in its lap and united with a comet. The planet Mars too evidently stood assailing in the heavens the constellation Visåkhå, presided over by the gods, Indra and Agni (the god of fire), which is propitious to the kings of Kosala. A bow held tightly in his hands, Råvana, the ten-headed monster, with his ten faces and twenty arms looked like the Mainåka mountain.

Being overwhelmed by the ten-headed ogre, RÃ¥ma for his part could not even set his arrows to his bow in the forefront of the battle. Knitting his brows, his eyes turned slightly crimson, he gave way to a fierce rage as though he would consume the ogres. Casting their eyes at the countenance of the sagacious RÃ¥ma, who was provoked to anger, all created beings were seized with terror and the earth began to quake.

Ravan was also shown to compete with Lord Rama himself in archery without the aid of Brahma armour

Seeing him deploying increasing efforts in the struggle, Kakutstha, as if smiling, took up his sharp arrows and loosed them in hundreds and thousands. Observing them fall, Ravana, with his shafts, covered the entire sky and, on account of that rain of dazzling missiles loosed by those two antagonists, it seemed as if a second heaven of weapons had been created and, amongst them, there was not one that did not attain its target, not one, that did not pierce another and not one, that was loosed in vain; and, having collided with one another, they fell to the ground.

Thus Rama and Ravana fought with an increasing supply of weapons and, in the struggle, they showered down their spears without pause to right and left, so that these formidable weapons covered the firmament; Rama striking Ravana’s steeds and Ravana striking those belonging to Rama; thus, both exchanged blow for blow and both, in the height of anger, entered upon a tremendous duel causing the hair to stand on end. Then with sharpened arrows Rama and Ravana continued their combat and, contemplating his broken standard, Ravana was consumed with rage.

Ravana (with his Brahma armour) was the strongest warrior from Ramayana after Lord Rama.

even after his death he was praised by Lord Rama for his bravery

अधर्मानृतसन्युक्तः काममेष निशाचरः || ६-१११-१००
तेजस्वी बलवाञ्शूरः सङ्ग्रामेषु च नित्यशः |

"This demon may be full of unrighteousness and falsehood. But, he was brilliant, strong and ever a brave warrior in battles."

- Valmiki Ramayana, Yuddha Khanda, Sarga 111.