Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Tuesday, January 13, 2026

Which fruit in India is underrated?

 Here is the list of some fruits that are underrated in India. It will make you feel regret if you haven’t tried those yet.

1. Gua Koli(Polyalthia Suberosa)

Mostly found in Assam to Uttar Pradesh in the north, Kerala, and Odisha.

2. Imli (Tamarind)

You will find it particularly in some states of India like Tamil Nadu, Maharashtra, Karnataka, Andhra Pradesh, Madhya Pradesh, and Odisha.

3. Chalta(Elephant Apple)

The fruit grows in the northern tropical regions of India, particularly in Assam and Kolkata.

4. Phalsa(Indian Sherbet berries)

This fruit grows in throughout India.

5. Jungli jalebi (Manila Tamarind)

In India, it found in Kerala, Maharashtra, Tamil Nadu, Andhra Pradesh, Karnataka, and West Bengal.

6. Ambarella(Indian Hog Plum)

This fruit found in almost all places in India.

7. Taal(Ice Apple)

Mostly found in Tamil Nadu, Maharashtra, Andhra Pradesh, Goa, Odisha, and Kerala.

8. Langsat

Grows in - Throughout southern India.

9. Kamrakh (Star Fruit/Carambola)

Mostly found in the South-East region of India. From Kerala to West Bengal.

10. Buddha’s hand.

Grows in northeastern and northwestern states of India.

11. Rai Amla (Star gooseberry)

Mostly found in South India.

These are the most underrated fruits of India in my opinion. Most of them are now going to extinct. So please try to save those trees for our next generations.

Wednesday, January 7, 2026

What is the healthiest food we can eat?

 Cabbage

💡Nutritional Benefits

1. The Vitamin C in cabbage can boost immunity and prevent colds. The Vitamin U it contains can repair ulcers, accelerate wound healing, and has analgesic effects, offering some relief for gastric and duodenal ulcers. It is also rich in Vitamin E, which promotes ovarian development, increases estrogen secretion, and stimulates breast development.

2. Cabbage contains a large amount of essential nutrients, such as various amino acids and carotene, which can enhance the body's immune function.

3. The fiber in cabbage promotes intestinal peristalsis, aids digestion, increases appetite, prevents constipation, and inhibits the absorption of cholesterol and bile acids in the intestines, thus being effective for myocardial ischemia and gallstones.

4. Cabbage contains a relatively high amount of molybdenum, which can inhibit the synthesis of ammonium nitrates and has anti-cancer effects, making it a potential food for cancer prevention.

5. Cabbage is rich in dietary fiber, which can lower cholesterol, prevent atherosclerosis, and prevent excessive sugar absorption, thus benefiting people with obesity, hyperlipidemia, hypertension, and diabetes.

6. Cabbage can improve age-related weakness in the lower back and legs and tinnitus, and is also effective in treating Alzheimer's disease.

Monday, January 5, 2026

What are some mind-blowing facts about food?

 Here are some mind-blowing facts about food

1. Carrots have zero fat content. Before the 17th century, almost all cultivated carrots were purple.

2. Honey is made from nectar and bee vomit. Honeybee workers must visit 2 million flowers to make one pound of honey.

3. One of the most hydrating foods to eat is the cucumber, which is 96% water. A watermelon is over 92% water by weight.

4.Coconut water can be used (in emergencies) as a substitute for blood plasma.

5. The average ear of corn has an even number of rows, usually 16.

6. The color orange was named after the fruit.

7. The average person in the U.S. eats 35 tons of food in a lifetime.

8. Apples float in water because 25% of their volume is made of air. There are more than 7,000 varieties of apples grown in the world.

9. A 20 oz. bottle of Coca-cola has more sugar than a large cinnabon. i.e., You are consuming 65g of sugar = 2.43 oz = 1.77 shots.

10. Eskimos use refrigerators to stop their food from freezing.

11. People who eat spicy foods tend to live longer, according to a 2015 study.

12. Garlic may help prevent various types of stomach, gastro-intestinal and colo-rectal cancers.

13. Onion is Latin for ‘large pearl’.

14. On August 10, 2015, NASA astronauts ate food ( a crop of “Outredgeous” red romaine lettuce ) that had been grown in space for the first time.

15. A cluster of bananas is called a hand and consists of 10 to 20 bananas, which are known as fingers.

16. Dry swallowing one teaspoon of sugar can commonly cure hiccups.

17. Turkey, fish and cheese have the highest protein-to-calorie ratio. In cheese for every 4.7 calories, you’ll get 1 gram of protein.

18. The average calories consumed at a buffet is 2,500.

19 & 20. Vitamin cheat sheet

Friday, January 2, 2026

What are some mind-blowing facts about food?

 1.. Eggplants are fruits and classified as berries.

2.. Ginger can reduce exercise-induced muscle pain by 25%.

3.. Cranberries bounce like a rubber ball when ripe.

4.. A bunch of bananas is called a hand.

5.. Honey is the only edible food that never goes bad.

6.. The red food dye used in Skittles is made from boiled beetles.

7.. Raw oysters are still alive when you eat them.

8.. Fruit snacks and cars are coated in the same type of wax.

9.. Carrots were originally purple.

10.. Farm-raised salmon is naturally white and then dyed pink.

11. Eating too much nutmeg has the effect of a hallucinogenic drug.

Friday, December 19, 2025

What are some interesting facts about food?

 

  • Cabbage is 91% water
  • Fresh eggs sink in water and rotten eggs will float
  • A bunch of bananas is called a hand
  • Cucumbers are 96% water
  • Cranberries bounce like a rubber ball when ripe
  • There are close to 10,000 varieties of apples
  • 1% of Americans are vegetarians
  • Ginger can reduce exercise-induced muscle pain by 25%
  • Peanuts are legumes, not nuts
  • Lemons contain more sugar than strawberries!
  • Apples are made of 25% air, which is why they float
  • Avocado has highest protein content of all fruit
  • White chocolate does not actually contain any chocolate in it.
  • Chocolate is toxic to dogs.
  • Honey is the only food that does not spoil. You could feasibly eat 3000 year old honey.
  • Pearls melt in vinegar.
  • You can survive entirely on a diet of potatoes and butter, which provide all the necessary nutrients the human body needs.
  • Chewing gum while peeling onions will keep you from crying.
  • There's a tree which is known as the Fruit Salad tree! The same tree bears 3 to 7 different fruits.
  • Bananas come in a red variant too. Known as Dacca banana or Red banana, they taste sweeter than the regular banana, more like a combination of the regular banana and the sweetness of raspberry.
  • Strawberry is the only fruit that has seeds on the outside.
  • All parts of an egg are edible. Even the shells! They are a great source of natural calcium. They can be cleaned and boiled/baked to ensure that all traces of bacteria are removed, then cooled and powdered. This powder can be sprinkled over porridge or added to smoothies and consumed. Alternatively, the powdered egg shells can be added to potted plants for providing extra nutrients.
  • The original recipe for chocolate contained chili powder instead of sugar.
  • Ketchup was originally sold as a medicine to treat stomach ailments.
  • The only food that's never canned, processed or frozen and is always sold fresh is lettuce.
  • A row of corn always has an even number!
  • Jalebi is not an Indian dish. It originated in the middle east and was called Zulabiya. The French fry is not French. Its origins lie in Belgium!
  • Raspberries, peaches and apples belong to the rose family. Almonds in turn are part of the peach family!
  • Each pineapple plant produces only one pineapple in a year.

Thursday, December 18, 2025

What are some mind-blowing facts about food?

 So, here are some food facts which I think are unknown to most people:

  1. Vinegar possess the ability to melt pearls, so girls need to keep earnings and necklaces away from vinegar.

2. There is nothing like ‘baby carrots’. Vendoors and retailers just reshape huge carrots and sell.

3. Carrots are basically purple

4. Bananas are a kind of berries wereas strawberries aren't.

5. Mountain dew is nothing but orange juice

6. Ketchup was used as medicine in back 80s

7. Pineapples grow on bushes

8. Stickers on fruits are actually edible. Yes, they actually are!

9. Black pepper was considered as luxury. It was used as an exchange, back then.

10. Popsicles were invented by an 11 yr old boy who was fond of fruits and ice.

Images creditGoogle Images

Wednesday, December 3, 2025

What food was there in the Mahabharata time?

 The stories related to food are immense in the Mahabharata, many of them evolved from the regional versions and folklores around Mahabharata.

Dishes-

Kheer- The Kauravas disgruntled by Bheema fed him Kheer mixing vision. When he became unconscious his body was thrown to the water. There poisonous snakes dissed him and the vision was neutralised. He spent a few days in the Nether land before returning home

Aviyal- When Bheema didn't rerned home, and the news of his drowning reached in the palace, there was mourning. Eventually they started preparing for his death feast. A lot of vegetables were cut for the occasion but then Bheema emerged alive. Everyone was so happy but then the food was supposed to get waste. So Bheema mixed all the vegetables and prepared a new dish which is now cooked as Aviyal in Southern India.

Berries- During their stay in the forest Sun God gave an Akshay Patra to Draupadi which can feed as many people as possible but only till Draupadi doesn't partake food. But before that One day when everyone including Draupadi had taken their food, sage Durvasa came with his disciples and demanded food. Pandavas were in dilemma as Durvasa was known for his temper and was prone to giving curse. Sage Durvasa went to the river to take bath asking the Pandavas to present food when he comes back. At that time Krishna appears on the scene. He asks Draupadi what is left with her. She replies that only a piece of berry is remaining. Krishna puts the piece of berry in his mouth and burps. Suddenly Durvasa and his disciples start feeling full and decide not to take food.

Saag or Green Vegetable- Vidura was known for austerity and used to eat only saag grown in his own backyard Another story suggests that when in the Udyog Parva Krishna arrives at Hastinapur as messenger for Pandavas, Duryodhana offers him sumptuous lunch but he refused and rather goes to Vidur to eat Saag cooked at his home.

Fruits- We find mention of Bananas, Mangoes and jackfruit in particular. So when Krishna arrives at Vidur’s house for food he offers him Bananas to eat but Vidur is so overwhelmed looking at Krishna that he starts peeling Bananas himself. He peeled away the banana and threw them and gave the peelings to Krishna and Krishna happily ate them. Much later when the Bananas finished did he realise that he threw the Bananans and gave peelings to Krishna but Krishna took it as symbol of Vidur’s devotion.

In the Stri Parva Gandhari is so much saddened by the death of her son's that she stayed at the crematorium whole night. At very late night she felt hungry. She looked around and saw a mango tree. But there was nothing to climb on the tree..Desperate to eat thismango, she made a pile of stones, climbed on it and stretched out her hand to reach the fruit. The mango was delicious. As soon as she ate the mango, the hunger pangs abated. Gandhari’s senses returned. She felt the stones that she had climbed to pluck the fruit. They did not feel like stones at all, but like the bodies of men. Her sons! Gandhari realized she had made a pile of her own children’s corpses to pluck the fruit which satisfied her hunger.

Jackfruit- This is part of the many folklores associated with Mahabharata. Once, Bhima pretended to have fever and requested Draupadi to massage his feet. He took large fruits and covered them with a bedsheet. Without removing the bedsheet, Draupadi massaged what she thought were the firm limbs of Bhima while her husbands watched from afar. When the truth was revealed, she was so angry that she cursed the fruits. In future, they would not be smooth; they would be covered with spikes. That is why the jackfruit skin is covered with spikes.

Honey- Vidura narrates this story to Yuddhisthira mentioning Jackfruit and honey. ‘Once a man lost his way in the forest and fell into a pit. As he fell, his feet got entangled in some vines and he was suspended head down. Above, the sky was dark. He heard the wind howl. On the edge of the pit he saw a herd of wild elephants trumpeting wildly. Down in the pit were hissing hundreds of venomous serpents. Rats were gnawing the roots of the vine to which he clung like a jackfruit ripe for the picking. Suddenly, through the corner of his eye, he saw bees humming around a bee hive. A drop of honey fell from the beehive. Forgetting the terrible situation he was in, the priest stretched out his hand to collect a drop of that honey. At that moment, fear of storms, elephants, rats and serpents, and imminent death escaped him; all that mattered was the sweet taste of honey.’

Groundnuts- This is associated with the folklore about the King of Udupi in Karnataka. So the king of Udupi was not in favour of fighting in the war so he offered to cook meals for both the armies. Every day he used to meticulously deliever food for enough food for all the soldiers not one ounce more not one ounce less. After the end of war Yuddhisthira asked him how he managed it and how he knew exactly how many soldiers will be present for food after the day’s war. He replied that every night he used to offer groundnuts to Krishna (this is obviously a folklore because historically groundnuts reached India from America). The next morning he found some groundnuts untouched which meant this thousand number of soldiers will die in that day’s war.

Meat- We find mention of consumption of meat many times including human meat. Bakasura used to eat the human along with the food that was brought to him. But Bheema ate his food and later killed him. Similarly Hidimb sent his sister Hidimba to fetch human meat but he saw and fell in love with Bheema and didn't eat him. Later Bheema killed Hidimb and married Hidimba. We also find the story of Nala Damyanti where hungry Nala decides to catch birds to eat. We also find reference to Bheema eating meat after the end of war and when he used to crack the bone of meat he used to mutter “This was the sound when I broke Duryodhana’s thighs”. Dhritarashtra and Gandhari felt immensely insulted by all this and decided to renounce the world. For this sin Bheema had to stay in the nether world for some time during their ascent to heaven.