What are some useful health tips?

 

1. Drink plenty of water:—

1. Start ur morning with warm water. Make it your daily habbit. It will gives you a lot of positive results in your daily life . It will help you to reduce your weight, it will make better your digestion system. It will prevent you from constipation , experts says that if you drink warm water on an empty stomach in the morning it will also help to glow your skin. It will remove toxin from your body, through sweat and unclogeed pores. So, as you can see it has lot of positive results.

2. Reduce Salt and Sugar :-

Reduce salt and sugar from your diet. These both white looking products.. These are spoiling our health day by day. Just use them in limit. There are different ways to reduce salt and sugar from your diet. Like:-

👉 When cooking, salt can be substituted with spices, increasing the variety of flavours and tastes.

👉 When eating, it helps not to have salt at the table, or at least not to add salt before tasting.

👉 you can use sugarfree products on the place of sugar. It give you the same taste as like sugar. It's also a productive and helpful way for your health.

3. Qualitative Sleep :-

Sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more

When you will going to bed you can learn these little things..

👉 Avoid using computers or smartphones, watching TV, or playing video games at bedtime.

👉 Go to bed at the same time every night.

👉 When you will going to bed then don't take these products before going to bed ( caffeine

or cold drink).

👉 If you’re still awake after staying in bed for more than 20 minutes then get up. Do something productive like start reading or meditating until you feel sleepy.

4. Use precautions before sex:-

Your sexual health is also important as like your overall health and well-being. Practice safe sex to prevent HIV and other sexually transmitted infections like gonorrhoea and syphilis.

5. Don't drink and smoke :-

Any amount and type of smoking is bad for your health. Besides being a notorious risk factor for lung cancer, coronary artery disease, heart attack and stroke, smoking can damage almost any organ in our body.

Whereas alcohol consumption can cause high blood pressure, gastric problems, liver cirrhosis, liver cancer, pancreatitis, memory impairment, alcohol dependence and various psychological conditions.

It is important to realise that quitting smoking and alcohol can improve your quality of life in many ways like physically, emotionally and financially. It can help you and for those who lives around you.

What are some interesting facts?

 

• The strange dots you see floating in the sky are your white blood cells.
• The Mona Lisa has no eyebrows.

• Polar bears are left-handed.

• Arab women can initiate divorce proceedings if their husbands do not serve them coffee.
• Butterflies taste their food with their feet.
• Using headphones for just one hour will increase the bacteria in your ear 700 times.

• A sneeze travels approximately 100 miles per hour.

• 95% of people send text messages that they would never say in person.
• If you fart constantly for 6 years and 9 months, you produce enough gas to create the energy of an atomic bomb.

• Everyone has a unique tongue print, just like fingerprints.
• Former President Bill Clinton only sent 2 emails during his 8 years as president.
• Dead people can get goosebumps.
• A blue whale's tongue weighs more than a baby elephant.
• It is physically impossible for pigs to look up at the sky.

• Astronauts can't defecate and urinate at the same time. That's because they use different elimination methods for each process.

• It would take an average person around 76 eight-hour working days to read all the terms and conditions they agree to in a year.
• The name of the award given to honor the best websites on the Internet is called "The Webby Award".
• Finland reserves the postal code 99999 for Santa Claus.
• By the time you finish saying " I love you", about 20,000 cells in your body will have died and will be replaced by new ones.
• A cat's brain is a million times faster than an iPad and can store 1,000 times more data.

• Going through sad experiences actually makes us smarter and with that we become better thinkers.

• You share your birthday with at least 9 million people around the world.
• Bananas are a happy fruit. Eating just one can help relieve irritability, anger, or depression.

• In ancient Egypt, they paid their taxes with honey.

What are some amazing pictures?

 

• Small family, happy family.

• An Albino family in India.

• We do some crazy stuff like this.

• F*ck the Harley Tribe. We drive it our way!

• We’re always ready to lend a helping hand, or leg.

• Our best copywriters write on auto rickshaws (Tuk tuks?)

• No, this guy is not in the reserve, he’s on our streets.

• Bad Ass guys in Punjab do sh*t like this, once a while, when bored.

• Our mighty temples. Some of them carved out of a single rock and thousands of years old!

• Pretty much sums up, what we think of each other.

• The magnificient Taj Mahal.

• We believe in decorating things, and don’t spare even camels.

• You thought its only about snake charmers.

• Mother being carried by her son on his shoulders.

• We consider cows holy, so much that they’re welcome home.

• The only thing that unites all of India is cricket.

• Forget the Taj, we have some amazing temples with some crazy ass architecture.

• Diwali, the festival of lights.

• Talking about helping hands, you aren’t surprised seeing this. Are you?

• Now, you’ll see dogs, monkeys doing tricks like this on the streets of India. Sad

source : 64 Amazing Pictures of India That Reveal Her Real Flavor!

What are some weird facts?

 Do you know that people in the Mongol Empire never, ever took a bath?

The people in the old Mongol Empire never washed themselves because of a prevalent superstition of the time. In order to understand this, you need to first know that the Mongols of those times believed that the water cycle was controlled by dragons.

They never washed themselves because they thought that it would result in the water getting polluted. This pollution, according to them, would make the dragons that controlled the water cycle angry. So if you were to meet any Mongolians of those times, you would be overwhelmed by their filth!

Since the people in the Mongol Empire didn’t bother to clean themselves, it shouldn’t surprise you that their clothes were in the same boat. This means that they never washed their clothes either. You would think that common sense would at least make them change their clothes regularly since they didn’t wash them.

However, this was not the case. In fact, people of the Mongol Empire didn’t change their clothes till they got torn or came apart on their own. The only exception to this was during festivals and holidays. On festivals and holidays, everyone in the Mongol Empire would change into special robes.

It’s only natural for a person to smell if he or she has never taken a bath in his or her life. However, the Mongol Empire took this to another level too. They treated a person’s smell as something special and personal. Effectively, while you or I would treat their stinky clothes with upturned noses, they saw them as something honorable. It was also connected to their personalities.

For instance, if the great Genghis Khan was to give some individual his old, worn out, and stinky clothes, then the person would feel honored. This feeling wouldn’t only stem from the fact that the individual got to own the clothes of the great Mongol Empire’s leader, but also because he received his smell with them.

Yikes

People in the Mongol Empire mainly wore long, flowing gowns which are known as caftans. Depending on an individual’s status in the society, the detailing on his caftan would vary. Furthermore, the material of the caftan also varied according to the status of the person wearing it.

The materials used by the Mongols included silk, fur, cotton, leather, wool and even brocade. Along with their gown, they wore boots made of cow fur and belts. The worst part is that their boots almost always smelled of cow dung.

Source:Link #91: The Mongols Never

What are some weird facts?

 1 McDonald's has it's presence on every continent except Antarctica .

2. 113 is the number used to report spies in South Korea.

3. Do you know the shape of Pringles? It's hyperbolic paraboloid.

4. Snails have 14000 teeth!!! That's one hell of a job for dentist if they had a appointment.

5. George Clooney did voice for the gay dog Starky in South Park. No wonder it sounded sexy.

6. French homes use pink toilet paper.

7. 50000 - that's the number of scents our nose can remember. Mind boggling!

8. Bullfrogs do not sleep at all!

9. 8 out of 10 biggest statues in the world belong to Buddha.

10. Erno Rubik , creator of the Rubik's cube took one month to solve it. The world record now is 4.22 seconds!

11. Chinese invented Ketchup as a boiled brine of pickled fish and local spices called ke- chiap.

12. Those Japanese square watermelons you came across on the net are not edible. It is for ornamental purpose only.

13. Baked beans are not actually baked. They are stewed.

14. Magpies are one of the most intelligent non mammals on the planet.

15. Our all time favorite Rowan Atkinson a.k.a Mr. Bean is the voice behind Zazu in Lion King.

16. Sunsets on Mars are blue in color.

17. Strawberries can be white/ yellow in color.

18. Bluetooth is named after King Harald Bluetooth who united Norway & Denmark in 10 th century.

19. Hart island in NYC is the largest government sponsored mass grave in the world.

20. University of Minnesota is older than the state itself!!

21. We don't sneeze during sleep as brain shuts down the reflex.

22. Even dead people can get goosebumps.

23. Australia has most number of venomous snakes in the world but fatalities are miniscule every year.

24. Samuel Jackson can play golf whenever he wants during film shoots thanks to a clause in his contracts.

25. If you make 1$ every second , it would take you 2921 years to make wealth equivalent to Bill Gates (around 92 billion USD).