1. Banana 🍌
Eat - 100 Billion every year
Top consumer country - India 🇮🇳
Produce - 1.15 Billion Metric Tons every year
Top producer country - India 🇮🇳 14.2 Million Metric Tons every year
Bananas are high in potassium, fiber, and vitamins B6 and C
2. Apple 🍎 🍏
Eat - 80 Billion every year
Top consumer country - China 🇨🇳 40 Million Metric Tons
Produce - 86.14 Million Metric Tons every year
Top producer country - China 🇨🇳 44.5 Million Metric Tons every year
Apples are rich in fiber, vitamin C , K , A, and antioxidants and potassium
3. Orange 🍊
Eat - 70 Billion every year
Top consumer country - Dominican Republic 🇩🇴
Produce - 75.54 Million Metric Tons every year
Top producer country - Brazil 🇧🇷 16.5 Million Metric Tons every year
Oranges are high in vitamin C,D, fiber, and potassium
4. Grape 🍇
Eat - 60 Billion every year
Top consumer country - China 🇨🇳 6.1 Million Metric Tons
Produce - 79.19 Million Metric Tons every year
Top producer country - China 🇨🇳 13.5 Million Metric Tons every year
Grapes are rich source of antioxidants and vitamins C,K,B6 and Polyphenols
5. Mango 🥭
Eat - 40 Billion every year
Top consumer country - India 🇮🇳
Produce - 55.38 Million Metric Tons every year
Top producer country - India 🇮🇳 28 Million Metric Tons every year
Mangoes are high in fiber, vitamins,A,B6,E and Potassium and magnesium
6. Pineapple 🍍
Eat - 25 Billion every year
Top consumer country - Brazil 🇧🇷 2.7 Million Metric Tons
Produce - 27.92 Million Metric Tons every year
Top producer country - Indonesia 🇮🇩 3.2 Million Metric Tons every year
Pineapples are high in vitamin C, fiber, bromelain , iron and magnesium
7. Watermelon 🍉
Eat - 20 Billion every year
Top consumer country - China 🇨🇳
Produce - 1.03 Billion Metric Tons every year
Top producer country - China 🇨🇳 60 Million Metric Tons every year
Watermelons are Lycopene , vitamin C,A , fiber , potassium and magnesium
8. Pear 🍐
Eat - 20 Billion every year
Top consumer country - China 🇨🇳 17.4 Million Metric Tons
Produce - 23.73 Million Metric Tons every year
Top producer country - China 🇨🇳 19 Million Metric Tons every year
Pears are high in fiber, vitamin C, and copper
9. Papaya
Eat - 10 Billion every year
Top consumer country - US 🇺🇲
Produce - 13.29 Million Metric Tons every year
Top producer country - India 🇮🇳 5.3 Million Metric Tons every year
Papayas are high in vitamin C, K ,fiber, antioxidants , Folate and potassium
10. Strawberry 🍓
Eat - 9 Billion every year
Top consumer country - China 🇨🇳 3.2 Million Metric Tons
Produce - 8.34 Million Metric Tons every year
Top producer country - China 🇨🇳 4 Million Metric Tons every year
Strawberries has rich source of vitamin C , antioxidants, Ellagic acid, Anthocyanins and fiber.
